Activities

YOGA AND MEDITATION:
At Astraal both the journey and destination are one-where nature, beauty and stillness….the great healers work their magic to create an unforgettable well-being experience. Located in the foothills of the Himalayas in India, the birthplace of the ancient arts of Yoga, Ayurveda and Meditation, Astraal is the perfect get-away destination where your search for the inner self and your need to retreat to moments of tranquil calm are answered in more ways than one. It is retreat dedicated to restoring balance, harmonizing energy through the ancient practices of Yoga and Vedanta together with traditional Western Experience that help you find the most important elements on life’s long journey ….Yourself.
Start your day with healthy Yoga with our resident Yoga Expert.

NATUTRE WALK AND TREKKING:
Enjoy a stroll in the morning in the calm and beautiful trail at Astraal. Discover the adventurous side in Yourself by exploring the forests which are full of thorns and bushes and a large variety of species which are never seen or heard before.
A 1.5 km trek from Astraal to fast- flowing Havel river, a tributary of the Ganges can be enjoyed.
Trek from Hidolakhal village to the temple through the green forest will be more adventurous to nature lovers. The distance is 5km.

BIRD WATCHING :
Himalayas is habitat for varied species of beautiful and colourful birds. At Astraal, keep yourself engaged in watching God’s beautiful creation.

STAR GAZING :
At Astraal, keep yourself busy at nights as well and on clear days show your kids and you how to identify planets, stars and constellations. The sky which is endless and is full of millions of stars, Go out and watch for that one star which is the best among them and try to be one of them.

CYCLING :
Enjoy cycling in the vicinity of Astraal, the roads which are taken care by the BRO ( Border Road Organization ). Live the memories of childhood again and get lost in the beauty of nature with beautiful flora and birds chirping around. Rediscover the child in You again.

CLIMBING :
Climbing is recreational activity which challenges you, inspires you, motivates you. Astraal’s in house climbing wall inculcates daring spirit in YOU.

INDOOR GAMES :
Leisure activities like Table Tennis, Chess, Carom Board, Tambola and many more activities can be enjoyed at Astraal.

READING LOUNGE:
Enjoy the reading lounge at Astraal with books and magazines amidst the calm and tranquil atmosphere.